Anxiety doesn't wait for your next session.Neither does Mira.
Talk to Mira when it's hard. She'll listen, help you untangle your thoughts, and won't say "just don't think about it."
No credit card. 7 days. 50 messages.
A year ago I was lying on the floor of an empty apartment in Ireland, unable to breathe. Divorce, panic attacks, antidepressants. Therapy helped — once a week. The other 6 days I'd open an AI chat just to get the thoughts out of my head. It didn't replace my therapist — but it filled the void between sessions. I built MindBridge so that void wouldn't be so unbearable for anyone.
— Alex, Founder
Real conversations. Not chatbot answers.
60%
of people with anxiety never get help
6 weeks
average wait for a first therapy appointment
10,030
minutes between sessions you're on your own
Mira fills those 10,030 minutes.
Not just a chatbot. A bridge to your therapist.
Mira connects your daily experiences with your therapist's work — so you're both on the same page.
You
Share what you feel, anytime
Mira
Listens, helps, spots patterns
Therapist
Sees what happens between sessions
Result: you don't waste 20 minutes recapping your week. Instead — straight to the real work.
Works both ways
You're a patient
Start with Mira on your own. If you see a therapist — invite them. They'll see your progress, patterns and triggers. Sessions become more focused.
Try freeYou're a therapist
Connect your patients to Mira. Get AI insights before each session: mood, topics, risks. Save 2+ hours per week on prep.
For therapists →How it works
Say what's on your mind
Mira doesn't give textbook advice. She listens, asks questions, and helps you figure it out yourself.
Notice your patterns
"Always" and "never" are anxiety's favorite words. Mira helps you tell thoughts from facts.
Grow between sessions
Show up to therapy not with "it was an okay week" — but with real observations and data.
Why I built this
I've been anxious my whole life — I just didn't know there was a word for it. Sweaty palms behind the wheel, fear of phone calls, inability to tell people close to me what I feel. I thought everyone lived like that.
Then everything collapsed at once. Divorce after 10 years. Alone in Ireland — no friends, no family. Panic attacks, ambulances, cardiophobia. I was convinced I was dying — every morning, every night.
A doctor prescribed antidepressants. I found a therapist. It got better — but therapy is 50 minutes a week. The other 10,030 minutes I was alone with my fear.
One night I opened an AI chat. Not because I believed in it — but because there was literally nobody else to write to. And it asked the right question. Not 'rate your mood from 1 to 10' but 'what specifically scares you right now?' I let it all out. And it got a little easier.
That's when I understood: between sessions, people don't need a CBT textbook. They need someone who'll listen at 3 AM and won't say 'just don't think about it.' I built that someone.
Alex, Founder
7 days free. Decide after.
Lite
- 200 messages/month
- 30 per session
- Mood tracking
- Basic session analysis
- Basic analytics
Standard
- 500 messages/month
- 50 per session
- Mood tracking
- Full session analysis
- Detailed analytics
- Therapist connection
Premium
- 1,500 messages/month
- 80 per session
- Mood tracking
- Session analysis
- Detailed analytics
- Therapist connection
- Cross-session memory
- Export chat history
Save 33% with yearly billing. Message packs for extra flexibility.
Therapist plans available separately. View plans →
You don't have to handle this alone.
Free. No credit card. 50 messages on us.
Talk to MiraMira is an AI companion trained in CBT techniques. She's here to support you between sessions — not to diagnose or treat. If you're in crisis, please call a crisis line or go to your nearest emergency room.