Your AI companion between therapy sessions
Talk to Mira — an AI trained in CBT. Track your mood. Understand your patterns. Share progress with your therapist.
Powered by Anthropic AI
60%
of people with anxiety never receive treatment
6 weeks
average wait for first therapy appointment
6–7
days between therapy sessions
Between sessions, you're on your own. MindBridge changes that.
“I built MindBridge because I needed it myself”
Two years ago I started having panic attacks. I didn't understand what was happening — I just knew something was wrong. I found a therapist, and it helped. But between those weekly sessions, I was alone with my anxiety, with no tools and no support.
I kept thinking: what if AI could be there in those 6 days and 23 hours between sessions? Not to replace my therapist — but to help me track patterns, practice CBT techniques, and actually arrive at my next appointment with real data instead of "well, it was kind of a rough week."
That's why I built MindBridge.
Alex, founder
How it works
Talk to Mira
Share what's on your mind. Mira listens without judgment, asks the right questions, and guides you through CBT exercises.
Track your patterns
Log your mood daily. Watch trends emerge. Understand what triggers your anxiety and what helps.
Arrive prepared
Your therapist sees AI-generated insights before each session — so you spend time healing, not catching up.
Everything you need between sessions
CBT with Mira
Structured cognitive behavioral therapy conversations, available any time of day or night.
Mood Tracking
Log how you feel and which emotions are present. See trends over days and weeks.
Session Analysis
After every session: automatic analysis of emotions, thought patterns, and progress.
Private & Secure
Your conversations stay between you and Mira. We never sell your data.
For therapists
Understand your patients between sessions
Your patients talk to Mira between appointments. You get AI-generated insights before each session — so you can focus on what matters.
- See mood trends, anxiety and depression levels
- Get AI summaries — save 2+ hours per week
- Color-coded patient list: who needs attention now
- Generate detailed session reports in seconds
Simple pricing for therapists
Solo
For individual practitioners
- 10 connected patients
- 10 AI reports/month
- Patient dossiers
- Mira session instructions
Practice
For active practices
- 30 connected patients
- Unlimited AI reports
- Patient dossiers
- Mira session instructions
Clinic
For teams and clinics
- Unlimited patients
- Unlimited AI reports
- Leadership dashboard
- Custom branding
Simple, transparent pricing
Lite
- 200 messages/month
- 30 per session
- Full analytics dashboard
- Therapist connection
Standard
- 500 messages/month
- 50 per session
- Full analytics dashboard
- AI session analysis
Premium
- 1,500 messages/month
- 80 per session
- All analytics features
- Priority AI responses
Save 33% with yearly billing. Message packs for extra flexibility.
Full pricing & therapist plans →Ready to start your journey?
Free to begin. No credit card required.
Start Free — 3 SessionsMira is an AI companion trained in CBT techniques. She's here to support you between sessions — not to diagnose or treat. If you're in crisis, please call a crisis line or go to your nearest emergency room.